J yoga cebu

What is Flying Yoga? Flying yoga is a new type of yoga that uses a circus hammock as a tool to help students achieve the traditional yoga positions as well as pose unique to flying yoga. Traditional yoga positions lead us to a calm nervous system. At its core, the practice of Yoga is process of calming our nervous system through stretches, deep breathing, and actively letting go of stressful thoughts so that we can stop seeing the world through fear, anger, sadness or desire. Since these emotions determine what attracts, distracts and repulses us, when they are no longer dominant in our minds coloring how we see the world, we are not easily manipulated by advertising, political agendas, or people with ill intentions. This means we feel more in control of our everyday decisions and therefore our lives. First time flyers: 3 Sessions P1,500 (valid for 1 month) Avail our 38% discount *10 session: P 5,000 P4, 500 10% discount (valid for 2 months) *2 0 session:P10,000 P8, 000 20% discount (valid for 4 months) Combo package: (valid for 1 month) Avail our 30% discount *4 times flying + 8 times mat P3,300 *8 times flying + 4 times mat P4,400 What is Mat Yoga? The spirit and physical body together, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practiced for health and relaxation. Mat Yoga Promo packages: Beginners Packages: 5 sessions = P500 (valid for 1week) 50% discount *Walk-Ins: P200/S *10 Session: P2,000 P1800 10% discount (valid for 2 months) *20 Session: P4000 P3200 20% discount (valid for 3 months) One Paseo 2nd floor, Ma. Luisa Road, Banilad Cebu For reservation: globe 0905 2351 234, sun 0932 3401 234, Smart 0949 7281 234, landline 032 3619 316