Abigail Oliveros

Hello, I am a licensed psychologist with extensive years of experience providing counseling to adults and teens facing emotional challenges such as stress, anxiety, depression, grief, trauma, mood concerns, anger management difficulties, personality-related concerns, and life transitions. I specialize in addiction and recovery, and I am trained in Motivational Interviewing as well as an Internationally Certified Addiction Professional in Treatment, allowing me to provide compassionate, evidence-based support for both mental health and substance-related concerns. I offer a safe, confidential, and non-judgmental space, using a supportive, cognitive, solution-focused, and behavioral approach tailored to your needs and pace. Therapy focuses on emotional understanding, practical coping skills, improved motivation, and meaningful goal-setting. Whether you are feeling overwhelmed, struggling with motivation, seeking recovery support, or simply wanting to better understand yourself, therapy can be a helpful step forward. You don’t need to have everything figured out to begin: therapy is a space for healing, growth, and positive change, and I would be honored to support you in your journey.