Gil Cacha

As a registered psychologist who seeks to make online psychotherapy more affordable without sacrificing quality, I have been developing my expertise in Single Session Therapy and Brief Therapeutic Exercises from my 3 year experience in counseling of various clients with depression, anxiety, stress, trauma, grief, relationship issues, and gambling addiction. The Single Session Therapy and Brief Therapeutic Exercises are based on holistic psychospiritual approach that integrates evidence-based techniques with Neuro-Linguistic Programming (NLP), Ignatian Spiritual Direction, and ScalarPrana Energy Healing in Therapeutic Meditative Exercises. In Single Session Therapy, 3 to 4 exercises are done to identify and treat the core issues of the presenting problem for two hours. In Brief Therapeutic Exercise, 1 exercise is done to manage the distress of the client for 30 minutes. Incorporating Neuro-Linguistic Programming (NLP), Ignatian Spiritual Direction and ScalarPrana Energy Healing facilitates insights, realization, and transformation, which enables online psychotherapy to be more afforable without sacrificing quality.