Roland Julius Japone

Welcome to RJ Japone’s Telepsychology Practice, a space built on empathy, respect, and genuine care. I’m RJ, a licensed psychologist and psychotherapist, and my goal is to help you feel seen, heard, and supported as you work through life’s challenges. Therapy with me is collaborative and compassionate. I help people manage anxiety, depression, burnout, and concerns related to identity, self-worth, and relationships. Whether you are feeling overwhelmed, uncertain, or simply ready to understand yourself better, this is a place where you can do that safely and without judgment. My approach combines evidence-based methods such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Adlerian principles. More than techniques, therapy is about people. Each session is shaped by your story, your pace, and what matters most to you. You deserve a space to slow down, reflect, and heal. Whether you prefer teleconsult sessions from home or in-person appointments at my Pasig City practice location, we can work together toward balance, clarity, and a stronger sense of self.